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Stress and Tension are keeping you from the life you deserve.

Discover deep relaxation, release tension, and restore balance with Spinal Energetic, Reflexology and Breathwork.

My Holistic Practice Philosophy
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In today’s fast-paced world, many of us feel disconnected - from our bodies, from our emotions, and from our true selves. Stress, anxiety, chronic tension, and emotional pain build up, leaving us feeling stuck, overwhelmed, and out of balance. My work is focused on helping you release these patterns, allowing your body and mind to return to their natural state of harmony.

Healing is about rediscovering who you truly are beneath the layers of stress and conditioning. By taking this step, you are choosing to reconnect with your true authentic self, allowing for deeper transformation, clarity, and peace.

Image by Imat Bagja Gumilar

Touch the body. Calm the mind. Heal the spirit.

Address
Mind Body and Sole 
117 Green Road, 
Rothesay, NB,  
ETH 1T2

Hours

By appointment only 

Monday: 9:00am – 5pm 

Tuesday: 10:30am – 5:30pm 

Wednesday: 9:00am – 5pm

Thursday: 10:30am – 5:30pm  
Friday: 9:00am – 2pm  

Saturday: 10:00am - 1pm 

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Dear client, I am currently booking appointments 4-6 weeks in advance. To ensure you secure your preferred time slot, I recommend booking early and keeping two ongoing appointments in your calendar. If you'd like to be added to the waitlist for any cancellations, please complete the form below. Thank you for your understanding!

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